Weigh In record (no journal entry) for 26 November 2021
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61.5 kg
Lost so far: 8.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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182 kcal
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Fat: 6.61g | Prot: 8.66g | Carbs: 21.65g.
Breakfast: Русское Море Форель Слабосоленая Филе-Ломтики, Хохланд Творожный Сыр с Зеленью, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Gaining 0.4 kg a Week
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lissilis235's Weight History
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