Weigh In record (no journal entry) for 26 November 2021
|
102.7 kg
Lost so far: 15.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1090 kcal
|
Fat: 48.32g | Prot: 31.61g | Carbs: 123.06g.
Breakfast: Sauels Rheinische Schinkenwurst Fettreduziert, Tomatenmark, Gekochtes Ei, Graubrot. Lunch: Eismann Wurzelgemüse-Mix. Snacks/Other: Eismann Marzipanstollen. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|