Weigh In record (no journal entry) for 26 November 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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858 kcal
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Fat: 48.03g | Prot: 24.80g | Carbs: 83.33g.
Breakfast: Будь Здоров Крекер с Отрубями, Хлеб Черный, Цикорий с Молоком, Коркунов Конфета, Магнит Паштет Печёночный со Сливочным Маслом, Увелка Каша 5 Злаков на Молоке. more...
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1973 kcal
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Exercise:
Sleeping - 8 hours, бег трусцой - 30 minutes, гимнастика - 20 minutes, Resting - 14 hours and 10 minutes, ходьба - 1 hour. more...
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Losing 0.2 kg a Week
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olimpic.tula's Weight History
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