Weigh In record (no journal entry) for 26 November 2021
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1626 kcal
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Fat: 12.01g | Prot: 134.75g | Carbs: 133.77g.
Lunch: Грудка Индейки (Приготовленая, Жареная). Dinner: Простые Гренки, Чехонь, Пиво, Крабовые Палочки. more...
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Losing 1.3 kg a Week
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Felis1707's Weight History
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