Weigh In record (no journal entry) for 26 November 2021
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1150 kcal
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Fat: 39.87g | Prot: 82.02g | Carbs: 96.36g.
Breakfast: Selex Gocce di Cioccolato Fondente, Belbake Cacao Amaro in Polvere, Zymil Latte Scremato senza Lattosio, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Perugina Tartufi Fondenti 70%, Fage Yogurt Greco Total 0%. Lunch: Matt Gallette di Mais Bio, Moser Speck. Dinner: Melanzana, Zucchine Cotte, Bofrost Tartare di Tonno, Coop Patatine Rustiche, Aperol Spritz. Snacks/Other: Kinder Barretta. more...
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Losing 0.7 kg a Week
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carnen90's Weight History
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