Weigh In record (no journal entry) for 26 November 2021
|
81.5 kg
Lost so far: 14.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
631 kcal
|
Fat: 46.46g | Prot: 29.96g | Carbs: 21.39g.
Breakfast: Сыр Российский, Жареное Яйцо, Сосиска, Песочное Печенье. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnauto4ka1's Weight History
|