Weigh In record (no journal entry) for 26 November 2021
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61.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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343 kcal
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Fat: 10.44g | Prot: 26.90g | Carbs: 33.35g.
Breakfast: Müller’s Mühle Leinsamen Geschrotet, Ja! Mandeln Gehackt, Clementinen, REWE Kulturheidelbeeren, Dennree Crunchy Hafer, Milbona High Protein Quark-Creme Vanille. more...
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Losing 1.5 kg a Week
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 Comments
Genial, welch Schritt nach unten ⤵️⤵️
30 Nov 21 by member: Aslı.83
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Aslı.83 Es schwankt in der Woche 🙈😅
01 Dec 21 by member: kugli
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