Weigh In record (no journal entry) for 26 November 2021
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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755 kcal
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Fat: 24.17g | Prot: 33.01g | Carbs: 100.86g.
Breakfast: Сильпо Банан, Yano Сосиски Куриные, Своя Линия Овсяная Каша , 2% Fat Milk. Lunch: Молокія Йогурт Полуниця , Легко Нагетсы , Чай с Сахаром, Varto Каша Пшеничная Артек, Yano Сосиски Куриные. more...
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Gaining 2.1 kg a Week
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yana.volinets's Weight History
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