Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nini0689
Journal
26 Nov 21
nini0689's Journal, 26 Nov 21
nini0689's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2021
80 kg
Lost so far:
4.8 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2021:
1051 kcal
Fat: 38.45g | Prot: 44.63g | Carbs: 127.68g.
Breakfast:
Vitalis Knusperfrüchte Weniger Süß, Milch 1,5%, Kaffee mit Milch.
Lunch:
Honig, Bürger Nudelteig, Gut & Günstig Mozzarella .
more...
2019 kcal
Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nini0689's Weight History
View Complete History