Weigh In record (no journal entry) for 26 November 2021
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67.6 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2540 kcal
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Fat: 139.82g | Prot: 127.71g | Carbs: 197.07g.
Breakfast: Frambozen, Crusli natuur 🌿🍃, Danone Skyr Light & Free. Lunch: Gerookte Zalm, Delhaize Gruyère Suisse , Venkel, Witlof, Rode Paprika, Wortelen, Ei, Delhaize Gerookte Makreelfilet Natuur, Groene Olijven. Dinner: Jonagold, Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Lotus Speculoos Stick, Magnum Mini Double Caramel, Calve Pindakaas, Witte Boterham, Delhaize Studentenhaver zonder Rozijnen, Notenreep, Royco Minute Soup Asperges. more...
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Losing 0.6 kg a Week
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Salien.V's Weight History
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