Weigh In record (no journal entry) for 26 November 2021
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77.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1401 kcal
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Fat: 84.11g | Prot: 60.17g | Carbs: 106.87g.
Breakfast: Gekochtes Ei, Mayonnaise, Kaufland Gouda Light , Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Sharon, Vollkorntoast. Dinner: Sharon, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Gekochtes Ei, Mayonnaise, Excelsior Dunkle Edelbitter Schokolade, Dulano Schwarzwälder Schinken. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. more...
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Losing 1.4 kg a Week
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Shiva1705's Weight History
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