Weigh In record (no journal entry) for 26 November 2021
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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985 kcal
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Fat: 48.65g | Prot: 51.90g | Carbs: 83.17g.
Breakfast: Кофе, Мираторг Колбаса Вареная Докторская, Ржаной Хлеб, Жареное Яйцо без Жира. Lunch: Греческий Салат, Макароны Отварные, Троекурово Сердечки Куриные . Snacks/Other: Dr. Korner Корнерсы Начо Сыр. more...
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Losing 4.9 kg a Week
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EkaterinaAnt's Weight History
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