Weigh In record (no journal entry) for 26 November 2021
|
85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
4463 kcal
|
Fat: 209.46g | Prot: 121.68g | Carbs: 524.40g.
Breakfast: Сахар, Snickers Сникерс Супер. Lunch: Сметана 15%, Сырники, Яшкино Вафли Шоколадные. Dinner: Экомилк Масло Сливочное 82,5%, Яйцо. Snacks/Other: Яшкино Рулет Бисквитный, Гулливер Пирожное Красный Бархат. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|