Weigh In record (no journal entry) for 26 November 2021
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91.7 kg
Lost so far: 24 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2000 kcal
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Fat: 117.93g | Prot: 78.72g | Carbs: 151.82g.
Breakfast: Valio Aamupala Maukas, Oivariini Oivariini, Oululainen Hapankorppu, Maitokolmio Profit Lakritsifudge Proteiinivanukas. Lunch: LU Domino Original, Valio Rasvaton Maito, Kurkku, Valio Luomu Goudajuusto, Oivariini Oivariini, Sämpylä, Valio Kalakeitto. Dinner: Hesburger Paprikamajoneesi, Hesburger Kananugetit (4 Kpl), Hesburger Ranskalaiset Perunat, Hesburger Kerroshampurilainen. more...
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Losing 1.6 kg a Week
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marisalo1's Weight History
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