Weigh In record (no journal entry) for 26 November 2021
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92.1 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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801 kcal
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Fat: 33.88g | Prot: 60.27g | Carbs: 61.42g.
Breakfast: Hochland Сливочный Сыр, Молоково Молоко 3,2%, Хлеб Зерновой, Жареное Яйцо без Жира, Dr. Korner Хлебцы Клюквенные, Сахар. Lunch: Котлета Куриная, Филе Индейки, Макароны Отварные. more...
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Losing 3.2 kg a Week
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kot_blevun's Weight History
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