Weigh In record (no journal entry) for 26 November 2021
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57.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2108 kcal
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Fat: 59.89g | Prot: 133.98g | Carbs: 249.28g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Myllyn Paras Kaurahiutale, Kotimaista Laktoositon Kevytmaitojuoma, Valio Sokeroimaton Mansikka Keitto. Lunch: Saarioinen Kermainen Riistakeitto, Vaasan Kuntonäkki, Valio Aamupala 5%. Dinner: SPENAT soppa, Kokt Ägg, Valio Aamupala 5%, Vaasan Koulunäkki Klassikko, Becel Original. Snacks/Other: Oululainen Jälkiuuni Kauralastu Paahdettu Sipuli, Fazer Dumle Fudge, Fazer Lemppari Kaurarieskanen, Äpple, Valio Aamupala 5%, Skyr Vanilja-Suklaamuru Rahka, Fazer Jim, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Snellman Kevyt Maksamakkara, Nestlé Cheerios Kaura, Vaasan Iso Grahampaahto, Arla Rasvaton Jogurtti Mansikka-Mustikka, Saarioinen Speltti-Kaura-Rouhepuuro. more...
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Gaining 0.7 kg a Week
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nenaterese's Weight History
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