Weigh In record (no journal entry) for 26 November 2021
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55.2 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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588 kcal
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Fat: 28.07g | Prot: 29.03g | Carbs: 60.02g.
Breakfast: White Rice, White Rice, Peanut Sauce, Peanut Sauce, Cooked Bean Sprouts (Fat Added in Cooking), Cabbage (Without Salt, Drained, Cooked, Boiled) , Tempeh (Cooked) , Hard-Boiled Egg , Fried Tofu . more...
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Losing 1.1 kg a Week
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khonita_'s Weight History
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