Weigh In record (no journal entry) for 26 November 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1056 kcal
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Fat: 51.74g | Prot: 48.35g | Carbs: 118.31g.
Lunch: Relaxa Permen, Ikan Mujair Goreng, Tahu Goreng. Dinner: Tahu Goreng, Kobe Boncabe Level 50, Sayur Asem, Telur Balado. Snacks/Other: Vegeta Vegeta, Salak, Kacang Rebus, Mangga, Labu Siam, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mangga, Tahu Goreng. more...
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Gaining 1.4 kg a Week
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thisundaily's Weight History
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