Weigh In record (no journal entry) for 25 November 2021
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49.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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355 kcal
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Fat: 10.47g | Prot: 16.77g | Carbs: 48.59g.
Breakfast: Oderich Maionese, Oderich Ketchup, Tang Refresco em Pó, Pão Integral, Ovo Frito sem Gordura. Lunch: Carne de Porco Assada, Macarrão Integral Cozido. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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