Weigh In record (no journal entry) for 25 November 2021
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67.7 kg
Lost so far: 20.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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410 kcal
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Fat: 18.78g | Prot: 17.49g | Carbs: 43.60g.
Breakfast: Café, Panco Pão de Forma Integral. Lunch: Hershey's Special Dark 60% de Cacau, Crystal Água com Gás. Snacks/Other: Café, Omelete, Panco Pão de Forma Integral. more...
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Losing 1.1 kg a Week
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cecilia.aosinacio's Weight History
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