Weigh In record (no journal entry) for 27 March 2011
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94.3 kg
Lost so far: 2.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.60g | Prot: 58.20g | Carbs: 144.00g.
Breakfast: 2% milk, Special K Chocolatey Delight Cereal. Lunch: Mayonnaise, Chunk Light Tuna, Ritz Whole Wheat Crackers. Dinner: Ciabatta Rolls Cheese, Ground Beef (90% Lean / 10% Fat), Whole Wheat Blend Pasta, Spaghetti Style. more...
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Gaining 0.6 kg a Week
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