Weigh In record (no journal entry) for 25 November 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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269 kcal
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Fat: 9.06g | Prot: 33.36g | Carbs: 13.62g.
Lunch: Coxão Mole Cozido, Abóbora Cabotia, Subway Tomate. more...
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Losing 16.8 kg a Week
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saraesocram's Weight History
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