Weigh In record (no journal entry) for 25 November 2021
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61.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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502 kcal
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Fat: 18.90g | Prot: 19.89g | Carbs: 70.86g.
Lunch: Mantequilla de Sésamo (Tahini) (a Partir de Granos), Plátano Maduro, Muslos de Pollo con la Piel, Berenjena Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Agua de Piña. more...
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Losing 0.6 kg a Week
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Karen Genzel's Weight History
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