要忍住 要忍住~~ 明天一樣上班到9點,去蘆洲夜市時千萬要忍住啊~~ 週六也要忍住,不然絕對當一個冤大頭, 上班就規規矩矩的吃吧,早餐再怎麼吃也都是那個味道, 期待週日吃早餐喲,金好吃😋
|
55.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
347 kcal
|
Fat: 14.78g | Prot: 17.61g | Carbs: 41.34g.
Lunch: 炒青菜. Dinner: 統一 統一AB無加糖優酪乳. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|