Weigh In record (no journal entry) for 25 November 2021
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1160 kcal
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Fat: 42.28g | Prot: 23.76g | Carbs: 171.98g.
Breakfast: Zuckerkekse (Enthalten Vanille), Ritter Sport Schokowürfel. Lunch: McCain Smiles, Ketchup, Aldi Baguette Diavolo. Dinner: REWE Bio Maiswaffeln, Kekse. Snacks/Other: Elstar, Mohnzopf. more...
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1299 kcal
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Exercise:
Dance (fast step, aerobic) - 8 minutes, Walking (moderate) - 3/mph - 36 minutes, Fitness Training (Workout) - 8 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Soso-hee's Weight History
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