Weigh In record (no journal entry) for 25 November 2021
|
96.7 kg
Lost so far: 29.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
778 kcal
|
Fat: 39.96g | Prot: 39.21g | Carbs: 59.06g.
Lunch: Cebolas Maduras Cozidas, Salada de Batata, Bife de Carne de Vaca, Tomates, Repolho Verde. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana rufino's Weight History
|