Weigh In record (no journal entry) for 25 November 2021
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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670 kcal
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Fat: 24.60g | Prot: 60.37g | Carbs: 54.61g.
Breakfast: Ilolay Leche Descremada, Milkaut Queso Crematto Light Untable, Carrefour Galletas de Arroz Integral. Lunch: Ilolay Leche Descremada, BC Gelatina Sabor Frutilla, Tomates Rojos, Vea Queso Barra Tybo, Aceite de Oliva, Zanahoria, Chuleta de Cerdo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Protein Project Whey Protein Concentrate. more...
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Losing 1.4 kg a Week
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prigallagher's Weight History
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