Weigh In record (no journal entry) for 25 November 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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328 kcal
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Fat: 23.03g | Prot: 22.37g | Carbs: 7.11g.
Breakfast: Água com Limão, Ovo Cozido. Lunch: Ovo Mexido. more...
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Losing 4.2 kg a Week
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cinnamonwy's Weight History
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