Weigh In record (no journal entry) for 25 November 2021
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77.8 kg
Lost so far: 22.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1554 kcal
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Fat: 104.07g | Prot: 39.14g | Carbs: 112.82g.
Lunch: Mehlig & Heller Mutter's Leberwurst, Gekochtes Ei, Choceur Herbe Sahne, Vollkorntoast, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Mayonnaise, Choceur Herbe Sahne, funny-frisch Chipsfrisch Ungarisch, Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
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Losing 1.1 kg a Week
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Shiva1705's Weight History
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