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Eduarda R Silveira
Journal
25 Nov 21
Eduarda R Silveira's Journal, 25 Nov 21
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Weigh In record (no journal entry) for 25 November 2021
69 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 November 2021:
1220 kcal
Fat: 50.46g | Prot: 42.44g | Carbs: 151.34g.
Lunch:
Bolo de Chocolate.
Dinner:
Ovo Cozido, Beterraba Cozida, Cenouras Cozidas, Alface, Rúcula, Bisteca de Porco Grelhada.
Snacks/Other:
Brigadeiro de Colher.
more...
1732 kcal
Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Eduarda R Silveira's Weight History
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