Weigh In record (no journal entry) for 25 November 2021
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58 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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472 kcal
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Fat: 24.45g | Prot: 25.31g | Carbs: 37.85g.
Breakfast: Хлебный Дом Батон Подмосковный, Дымов Индейка Варено-Копченая, Сладкий Красный Перец, Смешанный Зеленый Салат, Майонез, Вареное Яйцо, Tassimo Капучино. more...
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Gaining 2.1 kg a Week
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