Weigh In record (no journal entry) for 28 April 2014
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 63.24g | Prot: 103.76g | Carbs: 134.05g.
Breakfast: Canderel Stevia, Rozijnen, Quaker Havermout (40g), Almond Dream Amandelmelk, Body & Fit Tarwegraspoeder, Jumbo Sinaasappelsap, Plus Energy Slammers. Lunch: Rosbief, Speltbrood. Dinner: Gekookt Ei, AH Gemengde Salade, Kippenvlees (Geroosterd, Gebraden, Gekookt), Lasagne met Vlees. Snacks/Other: Gemengde Notenmix. more...
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Losing 0.9 kg a Week
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momollymo's Weight History
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