Weigh In record (no journal entry) for 28 April 2014
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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1449 kcal
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Fat: 45.71g | Prot: 88.39g | Carbs: 165.15g.
Breakfast: Nescafé Classic, DIA Bebida de Soja, DIA Zumo de Naranja (Concentrado), galleta maria. Lunch: Patata Asada, Lomo de Cerdo Asado, Ensalada Caprese. Dinner: DIA Banderilla, Recondo Pan Tostado Ligero, Salmón Ahumado, DIA Flan 0% M.G.. Snacks/Other: Recondo Pan Tostado Ligero, Hacendado Queso Cremoso Light, DIA Gelatina, Nutricia Leche Condensada Desnatada, Café. more...
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1916 kcal
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Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 5 hours. more...
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Losing 1.2 kg a Week
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marinuri's Weight History
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