Weigh In record (no journal entry) for 25 November 2021
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74.5 kg
Lost so far: 17 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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911 kcal
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Fat: 75.27g | Prot: 48.62g | Carbs: 22.03g.
Lunch: Chef Select & You Dip 'N Spread Prei & Bieslook, Komkommer, Gekookt Ei, Marokkaanse Worst Worst. Dinner: Milbona Extra Oud Geraspt Goudse 48+, Milbona Roomboter Ongezouten, Primadonna Spaanse Olijfolie Extra Vierge, Witlof, AH Kipworstjes. Snacks/Other: Dulano Gerookte Salami, AH Advocaat, Milbona Slagroom. more...
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Losing 0.7 kg a Week
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Peggy Eleonore's Weight History
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