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sarahjayne11
Journal
28 Apr 14
sarahjayne11's Journal, 28 Apr 14
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J'ai enfin récuperé ma balance, que je n'avais plus pour cause de démenagement.
Malgré les excès c'est pas si mal. J'ai limité les dégâts on va dire :)
Demain, je reprend le rythme avec une séance de piscine :)
66.4 kg
Lost so far:
3.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2014:
563 kcal
Fat: 25.13g | Prot: 16.34g | Carbs: 66.16g.
Breakfast:
Kellogg's Nutri-Grain Croustillant de Céréales Chocolat.
Lunch:
Salade Mixte, Picard Flammekueche, Taillefine Yaourt aux Fruits 0% Fraise.
more...
1966 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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sarahjayne11's Weight History
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