Weigh In record (no journal entry) for 25 November 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2854 kcal
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Fat: 63.03g | Prot: 200.90g | Carbs: 358.01g.
Breakfast: Oro Saiwa Biscotti, Unes Fette Biscottate Integrali, Nestlé Cheerios 5 Cereali Integrali, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Pane Italiano, Burro, Fesa di Tacchino, Barilla Ragù Montanaro con Salsiccia e Funghi, Barilla Pasta. Dinner: Pane Italiano, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Prozis Vanilla Waffles, Misura Tortina Privolat, Banana, Prozis 100% Real Whey Isolate Biscotto e Crema. more...
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Losing 2.1 kg a Week
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poppia89's Weight History
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