Weigh In record (no journal entry) for 25 November 2021
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56 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2094 kcal
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Fat: 49.31g | Prot: 102.10g | Carbs: 311.16g.
Breakfast: Vipiteno Yogurt Magro Bianco, Prozis Peanut Butter Crunchy Cinnamon, Probios Fiocchi di Avena Bio, Melinda Mela. Lunch: Zucchine Bollite, Conad Piacersi Fiocchi di Latte, Olio Extra Vergine di Oliva, Felicetti Pasta Tricolore. Dinner: Prozis Nutritional Yeast, Freshona Fagiolini in Scatola, Olio Extra Vergine di Oliva, Patate (Polpa senza Pelle, senza Sale, Bollite). Snacks/Other: Uva Bianca, Muffin. more...
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Gaining 2.1 kg a Week
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