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MelanieE.86
Journal
25 Nov 21
MelanieE.86's Journal, 25 Nov 21
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Weigh In record (no journal entry) for 25 November 2021
76.3 kg
Lost so far:
51.9 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2021:
1078 kcal
Fat: 44.68g | Prot: 26.34g | Carbs: 142.15g.
Breakfast:
Netto Quarki, DM Bio Hafer Drink Natur.
Lunch:
Aldi Sushi-Box.
Dinner:
Mousse au Chocolat, Tomatensoße, Henglein Kartoffel-Gnocchi.
more...
2211 kcal
Exercise:
Stair Climber (Stepper) - 37 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 6 minutes.
more...
Losing 3.5 kg a Week
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MelanieE.86's Weight History
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