MelanieE.86's Journal, 25 Nov 21

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Weigh In record (no journal entry) for 25 November 2021

76.3 kg Lost so far: 51.9 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:

1078 kcal

Fat: 44.68g | Prot: 26.34g | Carbs: 142.15g. Breakfast: Netto Quarki, DM Bio Hafer Drink Natur. Lunch: Aldi Sushi-Box. Dinner: Mousse au Chocolat, Tomatensoße, Henglein Kartoffel-Gnocchi. more...

2211 kcal

Exercise: Stair Climber (Stepper) - 37 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 6 minutes. more...

Losing 3.5 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 25 Nov 21

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MelanieE.86's Weight History