Weigh In record (no journal entry) for 25 November 2021
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64.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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305 kcal
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Fat: 9.73g | Prot: 16.85g | Carbs: 37.46g.
Breakfast: Простоквашино Сметана 15%, Алексеевская Цельное Сгущенное Молоко с Сахаром, Избенка Сырники Творожные 5%. more...
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Gaining 0.2 kg a Week
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nastyaxod's Weight History
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