Weigh In record (no journal entry) for 25 November 2021
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72 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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649 kcal
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Fat: 19.34g | Prot: 29.92g | Carbs: 90.53g.
Breakfast: Сахар, Кофе (из Растворимого Порошка). Lunch: Epica Йогурт Манго-Семена Чиа. Dinner: Брест Литовск Сыр Лёгкий 35%, Пшеничный Хлеб. Snacks/Other: Epica Йогурт Питьевой Манго, Капучино. more...
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Losing 3.5 kg a Week
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mousy.85's Weight History
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