Weigh In record (no journal entry) for 25 November 2021
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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370 kcal
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Fat: 18.41g | Prot: 22.23g | Carbs: 26.95g.
Breakfast: Активиа Йогурт без Сахара, Сыр Маасдам, Вареное Яйцо, Fazer Хлеб Цельнозерновой Бурже. more...
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Losing 5.6 kg a Week
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lenok_z_'s Weight History
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