Weigh In record (no journal entry) for 25 November 2021
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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384 kcal
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Fat: 15.30g | Prot: 32.91g | Carbs: 24.42g.
Breakfast: Green Milk Напиток Кокосовый на Соевой Основе, Помидоры Черри, ВкусВилл Яйцо Перепелиное. Lunch: Востряково Сосиски из Индейки с Брокколи и Морковью. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 3.5 kg a Week
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T O Y K A's Weight History
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