Weigh In record (no journal entry) for 25 November 2021
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57.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2048 kcal
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Fat: 52.45g | Prot: 150.05g | Carbs: 235.65g.
Breakfast: Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Myllyn Paras Kaurahiutale, Kotimaista Laktoositon Kevytmaitojuoma. Lunch: Saarioinen Speltti-Kaura-Rouhepuuro, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto. Dinner: Becel Original, Vaasan Koulunäkki Klassikko, Valio Aamupala 5%, Kokt Ägg, SPENAT soppa. Snacks/Other: Fazer Tutti Frutti, Valio Oltermanni 17%, Snellman Kevyt Maksamakkara, Vaasan Iso Grahampaahto, Saarioinen Speltti-Kaura-Rouhepuuro, Valio Sokeroimaton Mansikka Keitto, Nestlé Cheerios Kaura, Arla Rasvaton Jogurtti Mansikka-Mustikka, Vaasan Kuntonäkki, Valio Aamupala 5%, Fazer Jim, Banan, Ehrmann High Protein Caramel Pudding, Rainbow Rasvaton Raejuusto 0,2%. more...
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Gaining 1.4 kg a Week
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nenaterese's Weight History
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