Weigh In record (no journal entry) for 25 November 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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462 kcal
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Fat: 26.32g | Prot: 17.58g | Carbs: 37.76g.
Breakfast: КМК Паштет Печеночный, Инской Хлеб Пшенично-Отрубной, Юбилейное Печенье с Темной Глазурью, Вареное Яйцо, Папа Может Сосиски Сочные, Каша Пшенная на Молоке. more...
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Losing 1.2 kg a Week
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ilena.0607's Weight History
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