Masih Stabil di Angka Segini.. 😂
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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395 kcal
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Fat: 9.14g | Prot: 38.51g | Carbs: 40.21g.
Dinner: Aqua Air Mineral, Indomilk Susu UHT Kids Cokelat, Air, SariWangi Teh Manis, Uleg Sambal Terasi, Telur Dadar, Kem Chicks Sayur Toge, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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steady weight
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Azwar Batistotti's Weight History
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