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34.7
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1733 kcal
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Fat: 119.40g | Prot: 66.71g | Carbs: 96.91g.
Breakfast: 新東陽 滷肉燥, 炒青菜, 全家 奶精球, 7-11 冰濃粹美式咖啡, 白粥, 核桃, 乾烤花生（加鹽）. Lunch: Häagen-Dazs 香草冰淇淋, 海底撈 麻辣嫩牛自煮火鍋套餐. Dinner: 卜蜂 義式香草雞胸肉, Costco 全脂鮮乳. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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