Weigh In record (no journal entry) for 24 November 2021
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1393 kcal
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Fat: 59.02g | Prot: 134.18g | Carbs: 77.99g.
Breakfast: Café Instantáneo , Huevo Cocido, Noel Galletas Integrales. Lunch: Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Asado de Cerdo (Consumir Sólo Magro). Dinner: Horneaditos Pan Artesanal , Café Instantáneo , Queso Mozzarella, Rica Jamón, Huevo Frito. more...
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Losing 5.3 kg a Week
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Yorleni Garcia's Weight History
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