Weigh In record (no journal entry) for 24 November 2021
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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354 kcal
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Fat: 24.06g | Prot: 29.51g | Carbs: 2.19g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Ovo. Lunch: Ovo, Ovo Cozido. Dinner: Ovo Cozido. more...
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Losing 0.9 kg a Week
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cinnamonwy's Weight History
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