Weigh In record (no journal entry) for 24 November 2021
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88 kg
Lost so far: 23.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1028 kcal
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Fat: 28.00g | Prot: 31.84g | Carbs: 166.20g.
Breakfast: Apple. Lunch: Danone Kefir, Whole Milk Plain Yogurt, Frozen Yogurt (Flavors Other Than Chocolate), Banana, Green Tea, Milka Chocolat Caramel, Dried Chia Seeds , Coffee with Milk, Carrefour Soupe Légumes et Lentilles. more...
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Gaining 0.2 kg a Week
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Sereen Solmaz's Weight History
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