Weigh In record (no journal entry) for 24 November 2021
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122 kg
Lost so far: 5 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1338 kcal
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Fat: 42.59g | Prot: 82.86g | Carbs: 154.69g.
Breakfast: Immergrün Falafel Wrap. Lunch: Myline Eiweißpulver Vanille. Dinner: REWE Passierte Tomaten, Salakis Feta Light, Nudeln. more...
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Losing 2.2 kg a Week
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